Depending on your needs, massage can treat pain, injury, stress and anxiety. Here’s ten reasons to get a massage that might help you.

Ten reasons to get a massage

Signs You May Be Suffering From Inflammation
Inflammation is the way our body responds to stimulus and is a normal part of the healing process. It can also occur inside our body however, in a much more silent way and can lead to more serious health problems. Here are six signs you may be suffering from inflammation and ways you can help reduce it.

What is lymphedema and how is it treated?
Lymphedema refers to chronic swelling in the arms or legs. It is most commonly caused by the removal or damage to lymph nodes. Read on to find out what lymphedema …