Inflammation is the way our body responds to stimulus and is a normal part of the healing process. It can also occur inside our body however, in a much more silent way and can lead to more serious health problems. Here are six signs you may be suffering from inflammation and ways you can help reduce it.

Signs You May Be Suffering From Inflammation

What is fibromyalgia and how can massage help?
Fibromyalgia as a chronic condition characterised by pain and fatigue. Read on to learn about fibromylagia and how massage can help.