Phone

0450 721 661

Email

alm.remedial@gmail.com

Opening Hours

Wed 1-9pm, Sat 8am-1pm

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General Business General Health Musculoskeletal Health

Ten reasons to get a massage

Depending on your needs, massage can treat pain, injury, stress and anxiety. Here’s ten reasons to get a massage that might help you.

General Health Musculoskeletal Health

Foam Rolling and How to Perform Self-Massage

Ramped up your exercise routine since being in lockdown? Cant get your usual massage? Working from home in a less-than-ideal workstation? Read on to learn more about foam rolling and …