Inflammation is the way our body responds to stimulus and is a normal part of the healing process. It can also occur inside our body however, in a much more silent way and can lead to more serious health problems. Here are six signs you may be suffering from inflammation and ways you can help reduce it.

Signs You May Be Suffering From Inflammation

Coldsore Lip Balm Recipe
Winter behind us now many of you may have suffered from the normal round of colds and flus that often go around offices and schools. Our immune systems are probably …