In this series of reviews we take a look at the major muscles in the body. How they work, how they get injured and how we can look after them. …
Anatomy Musculoskeletal HealthAnatomy Musculoskeletal Health
Musculoskeletal HealthShin splints or Compartment Syndrome
If you’re exercising with lots of running or impact on the ankles and knees you may be experiencing shin and/or calf pain. Read on to find out more about shin …
Musculoskeletal HealthHow myofascial dry needling and cupping works
Myofascial dry needling and cupping are a part of my services. I offer it in my remedial treatments, I am happy to recommend these modalities if I think that a …
General Health Musculoskeletal HealthThe difference between headaches and migraines
If a client is experiencing neck & shoulder tension, I usually ask them if they are having headaches and often they tell me they’ve been having migraines. What you may …