Phone

0450 721 661

Email

alm.remedial@gmail.com

Opening Hours

Wed 1-9pm, Sat 8am-1pm

psoas majorGeneral Health Musculoskeletal Health

Muscle in Review: Psoas Major

Lower back pain, difficulty standing after sitting for a period of time, pain in the groin. Read about the muscle in review: psoas major.

General Health

Vertebrobasilar insufficiency symptoms & diagnosis

Vertebrobasilar insufficiency (VBI) is a set of symptoms due to decreased blood flow in the circulation of the brain. Learn more about vertebrobasilar insufficiency Symptoms & Diagnosis. What is vertebrobasilar insufficiency? …

General Health Musculoskeletal Health
General Health

Coldsore Lip Balm Recipe

Winter behind us now many of you may have suffered from the normal round of colds and flus that often go around offices and schools. Our immune systems are probably …

runnersAllied Health Musculoskeletal Health

Runners knee is not just for runners

Runner’s knee, or iliotibial band friction can be a painful condition stopping us what we love best. However, runners knee, it’s not just for runners.

Musculoskeletal Health

Four Ways to Help Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, is when the shoulder capsule swells, stiffens and restricts mobility of the joint. It is a painful and often debilitating condition. However there is hope …