Discover the benefits of TENS therapy for pain relief, oedema, and muscle relaxation. Learn how to use a TENS unit safely and effectively
General Health Musculoskeletal HealthGeneral Health Musculoskeletal Health
UncategorizedMeralgia paresthetica
Understanding Meralgia Paresthetica: Signs, Symptoms, and Treatment Meralgia paresthetica, also known as Bernhardt-Roth Syndrome, Lateral Femoral Cutaneous Nerve Entrapment, or Compression Neuropathy of the Lateral Femoral Cutaneous Nerve, is a …
Allied Health General HealthNeck Pain? Choosing the Right Pillow for you
Neck pain can be a frustrating and persistent problem, often caused or worsened by something as simple as the wrong pillow. Since we spend about a third of our lives …
HypnotherapyHow to Use Hypnotherapy for Weight Loss or Body Image Issues
Addressing Mental and Emotional Barriers When it comes to weight loss, many people struggle with more than just the physical act of dieting and exercising. They face deep-rooted mental and …
General Health HypnotherapyHow Hypnotherapy Can Transform Your New Year’s Resolutions
As the New Year approaches, many of us embark on the journey of setting resolutions, eagerly envisioning positive changes in our lives. However, statistics show that a significant percentage of …
Allied Health Musculoskeletal HealthDealing with Tendonitis: A Myotherapist’s Guide to Treatment Protocols
Hello there! I’m your friendly neighbourhood myotherapist, and today, I want to shed some light on a common issue that many individuals face: tendonitis. If your have had tendon pain, …
Allied Health Anatomy Musculoskeletal HealthMyotherapy: An Evidence Based Approach to Chronic Pain and Injury Treatment
Chronic pain and persistent injuries can be debilitating. Affecting not only physical well-being but also taking a toll on mental and emotional health. In the quest for effective treatment, myotherapy …
Allied Health Hypnotherapy Musculoskeletal HealthAchieving Peak Performance: The Holistic Approach to Myotherapy, Physical Fitness, and the Mind-Body Connection
In the pursuit of optimal physical fitness and performance enhancement, a holistic approach that addresses both the body and mind is gaining widespread recognition. Myotherapy, a specialised form of physical …
Allied Health General Health Musculoskeletal HealthMorton’s Neuroma: Signs, Symptoms, and Related Conditions
Morton’s Neuroma is a painful foot condition that can affect anyone but is more common in certain groups of people. This blog will delve into the signs and symptoms of …
Allied Health General Health Hypnotherapy Musculoskeletal HealthUnlocking Relief: Hypnotherapy as a Beneficial Treatment for Fibromyalgia
Fibromyalgia is a chronic condition characterised by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. Managing its symptoms can be challenging, often requiring a multifaceted approach. While medication and …