Hot stone massage can help ease pain, tension and improve sleep quality. Read more reasons to love hot stone massage.
Allied Health General Health Musculoskeletal HealthReasons to Love Hot Stone Massage
General Health Musculoskeletal HealthMassage after COVID: What you need to know.
Massage brings many health benefits, none so pertinent as post illness. Massage can be used as a rehabilitation in many ways. Not least of all after suffering from COVID-19. Read on to learn about massage after covid: what you need to know.
Allied Health Musculoskeletal HealthWhat is Myotherapy?
Myotherapy is a form of soft tissue therapy that focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. Myotherapy can relieve symptoms of; overuse injury such …
Allied Health Musculoskeletal HealthThe Most Frequently Asked Questions About Arthritis
Arthritis is a common musculoskeletal condition that effects millions of Australians. Here are some of the most frequently asked questions about arthritis. What is arthritis? The word arthritis literally means …
Allied Health Anatomy Musculoskeletal HealthKnee Pain in Teenagers – Osgood-Schlatter Disease
Osgood-Schlatter Disease is an overuse injury that occurs in the knees of growing adolescents particarly those that are active runners or jumpers.
Musculoskeletal HealthFacts about Thoracic Outlet Syndrome
Thoracic outlet syndrome is a collection of disorders that can cause pain in your shoulders, neck and numbness in the arm and hand. Here are some facts about thoracic outlet syndrome you should know.
Musculoskeletal HealthWhy You Should Spend More Time Strengthening
Whether you have injured yourself or are dealing with ongoing pain, here are some good reasons why you should consider strengthening.
Allied Health General Health Musculoskeletal HealthUnderstanding the anatomy of the knee
The knee joint is one of the largest joints in the body. Here’s some information to help you understand the anatomy of the knee better.
Allied Health General Health Mental Health Musculoskeletal HealthTen Stress Related Problems Massage Can Help
Massage therapy performed by a skilled and qualified therapist can reduce stress, induce relaxation and as a result enhance feelings of well being. A good massage can stimulate the nerve …
General Health Musculoskeletal HealthDeluxe Bath Blend – a gift that doesn’t cost the earth
Clients that come for a massage in the next two weeks will receive a handmade gift from me – a deluxe bath blend of oils and salts. Read on to …