Phone

0450 721 661

Email

alm.remedial@gmail.com

Opening Hours

Wed 1-9pm, Sat 8am-1pm

Myotherapy

Myotherapists with an Advanced Diploma of Myotherapy are trained in using advanced assessment and treatment protocols. They can employ a number of treatment modalities for use in pain management of chronic musculoskeletal conditions, postural conditions, sporting and occupational injuries.

Read More

Remedial Massage

Remedial massage includes the use of a number of soft tissue techniques designed to relieve pain and tension from injury or stress.  Remedial massage can improve flexibility, manage pain and tension, relieve headaches and back pain through the application of trigger point therapy, deep tissue massage,  stretching & other myofascial techniques.

Read more

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) involves gently manipulating the skin in specific areas of your body to help lymph move to an area with working lymph vessels. MLD can help move excess fluids, support the immune system, reduce sinus pain, reduce long covid symptoms and increase the speed of recovery from surgery or injury.

Read more

Pregnancy Massage

Pregnancy or prenatal massage is used to reduce stress, reduce swelling and relieve muscle and joint pain in pregnant women. Massage in pregnancy can involve many different massage techniques that can be tailored to your needs during this important time.

Read more

Hypnotherapy

Hypnotherapy is a fascinating field that delves into the power of the subconscious mind, offering a unique approach to treating a wide range of issues, from anxiety and phobias to smoking cessation and chronic pain management. Read how hypnotherapy works and what it can treat.

Read more

Exercise Rehabilitation

Exercise rehabilitation primary goals are to help you recover faster, prevent re-injury and develop resilience. With tailored exercises, stretches and mobility activities, we aim to get you back on your feet and into doing the things that you love most.

Read more

Save time and book online

Here's What Our Customers Think

We do our utmost to make sure that every customer is happy.

Read Our Recent Articles

Read our latest research and news in myotherapy, remedial massage and exercise rehabilitation.